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Showing posts with the label negative thoughts

DIRECT KNOWLEDGE & EXPERIENCE : GNOSIS

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IF WE CLOSE OUR MINDS AND HEARTS WE ARE LOST TO GROWTH & HEALING! We are in danger of losing our future - for we have lost our way. We can not admit when we are wrong or that we have made a mistake. We cling to strongly held beliefs and convictions when what is needed is openness and inclusion. Why is it that we are so preoccupied with what is ours, mine, not yours instead of how can I help. I drop off close I don't need anymore at the local store that takes charitable donations and then they ask me if I want a receipt? Why? So I can claim it on my taxes? I tell the lady every time - that it kind of defeats the purpose. I give to help not to receive. I could sell it online or have a yard sale to make a few bucks, but when I was down and out and could not afford a new pair of shoes I went to a store like this and could buy a used pair never thinking that the person who donated them could itemize it on their tax return. Love returns Love. Kindness returns...

HAVE YOU HAD ENOUGH? PLEASE WAKE UP!

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I was broken. I was damaged. It did not happen all at once. It started with a crack. To this day, I do not know the origin of the fracture, the fault line that slowly tore me apart and left me in pieces.  I spent a lifetime trying to figure out when, how, who, what, and where.  No more, no more. It does not matter. I assembled and united all the disparate parts and pieces and that missing piece that I could not find, space where that piece I thought would make me hole, that space – that is where the light gets in. I am OK with that.  The light that got in illuminated me from within and throughout and purged and cleansed and purified and lifted me up and onto a higher plane of awareness and experience.  What makes music beautiful is not so much the notes as the spaces, rests, pauses – so that we may breathe and value and enjoy the stillness and the emptiness so  that the sound, the light may enter occupy and envelope the fullness of the mag...

How to Achieve Mental Wealth.

The other day I was listening to a podcast and they were discussing mental health. The question at hand was - if mental health, or a brain disorder, is caused strictly due to a chemical imbalance? The eventually landed on the idea that it is a combination of chemical imbalance and a person's emotional state. Of course, one's emotional state has a lot of different contributing factors. If a person's emotional state is not steady or stable it tends to fluctuate. Depending on the individual or one's state may cycle rapidly i.e. a person who is Bipolar may go up and down like a roller coaster. A person who is not Neuro-divergent and who is relatively healthy - mentally wise may only have a blip or a mild disappearance throughout their day. Come what may - it is similar to the chicken and the egg paradox. If someone has troubling thoughts, that may cause them to get emotionally upset. Which inturns stirs the cauldron of neurochemistry causing one to enter a state that...